"The class flowed as well as if it were in person. Maria maintains her delicacy when teaching respecting each one, remembering at all times that it is important for each one to be aware of their limits."
Marina Rodrigo Octavio
"Maria's classes go far beyond simple bodywork. They challenge our senses, sensations, certainties, perceptions. It's the most pleasant time of my week, a meeting so pleasant and liberating that I often find myself laughing without reason. Body and soul thank you."
Ana Luisa (Lalu) Martins
"Se o corpo não estiver acordado, é impossível aprender seja o que for" VIANNA, Klauss; CARVALHO, Marco Antonio. A Dança. São Paulo: Edições Siciliano, 1990.
"Com liberdade de movimento nas articulações permite-se a percepção de peso de cada parte do corpo que, por sua vez, desperta-nos os diferentes apoios no chão" MILLER, Jussara. A Escuta do corpo: sistematização da Técnica Klauss Vianna. São Paulo: Summus, 2016.
Oficina do papel. Aula inspirada na Aula do papel de Angel Vianna, com desdobramentos particulares a cada encontro. "Através da interação com uma folha de papel, os alunos são orientados a sentir as diferenças entre as texturas, os sons e a mobilidade." Itaú Cultural publicado em: 30/03/2018 - 08:00
"Se o corpo não estiver acordado, é impossível aprender seja o que for" VIANNA, Klauss; CARVALHO, Marco Antonio. A Dança. São Paulo: Edições Siciliano, 1990.
In March 2020, from the moment I found myself at home, in quarantine, a restlessness manifested itself through my body. All the concern related and unrelated to the COVID-19 pandemic has translated into body experiments, video dance creations, video art and circus performance. And also an energy focused on teaching, a desire to create real connections in virtuality, to get in tune. Thus, the Corpo CriAtivo and Alongamente workshops were born.
I offer the format of regular group or private online classes. There are no prerequisites to attend classes. Along is a time to pay special attention to body and mind. A practice inspired by the Angel Vianna Methodology to activate the senses, become aware of our structure and its functioning, exercise breathing and open listening to the environment around us. By taking care of our body, we relieve physical and emotional tensions, contributing to the well-being and maintenance of mental health.
“It is also through the gaze that I show the need for a relationship with space. Space is limiting and it is necessary to live with it, learn to look at the limits of the room and beyond. These different intentions generate different muscular reactions and that is what I am interested in showing.”
VIANNA, Klauss; CARVALHO, Marco Antonio. The dance. São Paulo: Edições Siciliano, 1990.
EN
In March 2020, when I saw myself quarantined inside an apartment, I started getting uncomfortable with the perspective of being imprisoned. All the thoughts and worries related to COVID-19 pandemics went through me and transformed into improvisations, video-dances, circus videos, video-arts and performances. It also shifted my focus towards sharing my experiences through teaching, creating meaningful connections in this virtual landscape. This is how I created the Corpo CriAtivo and Elongated workshops.
You can choose either online classes in group or individually and there are no special requirements or abilities. This practice focuses on being present in body and mind. Based on studies of Angel Vianna's Methodology we'll activate the senses bringing awareness to the body structure and how it functions, breathe and give attention to the environment amongst us. When we take a moment to care for our body, we relieve tensions both physically and emotionally.
“It is also through looking that I show the need for a relationship with space. Space is limiting and it is necessary to live with it, learn to look at the limits of the room and beyond the room. These different intentions generate different muscular reactions and that is what I am interested in showing.”
Free translation.
VIANNA, Klauss; CARVALHO, Marco Antonio. The dance. São Paulo: Edições Siciliano, 1990.